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Primary Location

14450 South Robert Trail, Suite 208

Rosemount, MN 55068 United States

(651)-423-2251

Monday:

7:45 am - 11:00 am

2:00 pm - 6:00 pm

Tuesday:

2:00 pm - 6:00 pm

Wednesday:

7:45 am - 11:00 am

2:00 pm - 6:00 pm

Thursday:

2:00 pm - 6:00 pm

Friday:

6:30 am - 9:30 am

Saturday:

Closed

Sunday:

Closed

Continually wearing the wrong items, such as a heavy backpack or bag on one shoulder, can cause injury to your health.

You probably wouldn't connect getting ill with what you wear, but perhaps you should. When it comes to being healthy, you probably don't give your clothes or accessories a second thought. The reality is that what you wear or carry could play a crucial role in your health, even making you ill if you continually wear the wrong items, such as a heavy backpack or bag. Clothing fit is also an important consideration for health.  Clothes or accessories that are too tight can constrict blood flow, reduce your range of motion and cause discomfort.

From your head to your toes, what you put on your body on a daily basis needs to be considered for total wellness.  Below are some of our recommendations for back saving wear.

  • A Back Saver Wallet

    Most men carry a wallet in their back pockets and in many cases it can be over a half an inch thick. Sitting on a half inch wedge for hours at a time over a period of years is one of the most overlooked causes of spinal misalignments and spinal pain including back pain, neck pain and even headaches.

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  • A Healthy Backpack

    Another important wellness essential product is an ergonomically designed backpack. It is amazing how we can put thousands of pages of data onto a microchip smaller than the eye can see, yet kids are carrying backpacks that are heavier than ever filled with text books. Many schools are taking away kid's

    Read more
  • Buy Good Shoes

    Most people spend close to two-thirds of their life in shoes, so wearing shoes that fit well is very important. Our feet endure tremendous pressures daily. For example, an average day of walking brings a force equal to several hundred tons on your feet. Feet are subject to more injury than any other

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  • Orthotics

    Your feet are the base that your body stands on. If your feet are weak or have structural problems, this can lead to problems in your knees, hips and low back, and can even cause headaches. Many people wear orthotics because they are good for their feet, but orthotics are even more important for those

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Business Hours

Our Regular Schedule

Office Hours

Monday:

7:45 am-11:00 am

2:00 pm-6:00 pm

Tuesday:

2:00 pm-6:00 pm

Wednesday:

7:45 am-11:00 am

2:00 pm-6:00 pm

Thursday:

2:00 pm-6:00 pm

Friday:

6:30 am-9:30 am

Saturday:

Closed

Sunday:

Closed

  • "I have been very happy with Rosemount Chiropractic and would highly recommend them. It’s easy to schedule an appointment and their staff is very friendly and welcoming. Both Dr. Justin Hoff and Dr. Al Hoff are very knowledgeable and take a holistic approach to your care. In addition to my adjustments, they explored other contributing factors to my back problems and then recommended solutions that have helped improve my situation. They also provided me with education regarding nutrition and adding more anti-inflammatory foods to my diet. They also have been instrumental in providing me with helpful stretches and exercises I can do at home to help provide relief for my back pain. They genuinely care about you as a patient and take the time to listen to your concerns. I’m very pleased with their quality care."
    Julie G - 5/8/2018
  • "We have been coming here for years. We appreciate everything about the staff and care that we have received. I would recommend Rosemount Chiropractors to anyone looking for chiropractic care."
    Henry Family